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This book entitled Practical Lessons in Yoga by His Holinesss Sri Swami Sivananda Saraswati consists of twelve easy and interesting Lessons.
His Holiness Sri Swami Sivananda Saraswati is, as it were, an ornament of not only the glorious Himalayas and India but of the entire world. From the cool heights of his Himalayan Ashram, Ananda Kutir, the great Yogi stood as a mighty dynamo radiating Divine Love, Joy and Peace to millions upon millions of bleeding hearts all over the world, a Yogi, who shines as a brilliant pole-star in the spiritual firmament of the universe, guiding the tired and restless traveller towards the haven of Peace, Bliss and Knowledge.